Tuesday, October 2, 2012

good morning yoga

http://www.thoughtsbynatalie.com/2012/08/good-morning-yoga.html

I found this picture (& then this blog) through Pinterest the other day.  I love this sequence.  I need some form of exercise in my life (other than my nightly walks).  I haven't done much of anything due to pregnancy and then post-baby complications.  Today was day 1 of yoga, I feel really good, and I hope to make this into a routine during baby's nap!

1 comment:

  1. Hi Rachel! Thank you so much for your lovely comment on my blog. I do yoga every day and it is a great habit to get into. I love the way it makes me feel once I've completed the sequence, plus the getting everything off your mind for a while feels fantastic too. Hope it helps you as much as it helps me!

    Hilary
    hilaryayersblog.blogspot.com

    ReplyDelete

Thank you so much for your comments! I enjoy reading each one, and if you ask me a question, I will respond below it :) Thanks again!!

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